Delegate: Kali Patrick
Affiliation: Kali Patrick (Adult Sleep) Coaching
Short Bio: Kali Patrick is an adult sleep coach and #1 bestselling author of Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better.
Prior to becoming an adult sleep coach, Kali Patrick spent more than two decades working in and managing teams within hi-tech organizations. Her nationally-recognized board certification in health and wellness coaching, coupled with her training in yoga/meditation and Yoga Therapy, is complimented by her personal experiences with both insomnia and burnout.
Kali now helps stressed-out busy people learn to sleep better, so they can focus wherever they work, be present and engaged with family at home, and have energy left over to pursue personal passions. Kali especially has success with people who struggle with sleep due to stress and overactive minds.
A contrarian to most sleep experts, Kali believes that everyone has the ability to sleep naturally without any of the products, pills, potions, & gadgets marketed by the $65 billion sleep aid industry.
Kali has addressed audiences at Harvard University, presented at HubSpot’s INBOUND conference, and delivered webinars for large organizations, including GSK (GlaxoSmithKline) and WEST (Women in the Enterprise of Science & Technology). She offers corporate webinars, event videos, and coaching sessions for organizations worldwide.
As a writer, Kali has been featured in Entrepreneur, Thrive Global, the World Sleep Society’s Healthier Sleep magazine, and she’s been quoted in The Boston Globe as a sleep and wellness expert. Kali has also appeared as a guest on local TV, most recently on Getting Healthy Without Rules (WMCT-TV).
Learn more about Kali and her programs at KaliPatrick.com.
Activity: Celebrate Sleep Awareness Week & World Sleep Day by raising your awareness of how to naturally improve your sleep & energy, in a way that works for your mind-body system and your life.
This World Sleep Day activity includes:
– A comprehensive sleep assessment (sent separately upon registration),
– Participation in a 75-minute live Zoom call* to increase awareness of what positively/negatively influences your ability to rest, and
– Assistance in making a plan that focuses on simple changes with the deepest potential impact on your sleep and energy.
Registrants will also have an option to experience 3 adult sleep coaching sessions at a highly discounted rate.
*The live call/Intuitive Sleeping Workshop will occur on Tuesday, March 12th at noon Eastern time.
Location: Online via Zoom from Boston, MA USA
Date of Activity: 3/12/24
Submitted by: Kali Patrick
