World Sleep Day 2024

Thank you to our over 400 delegates who made World Sleep Day 2024 a great success! World Sleep Day delegates and sleep health advocates organized awareness activities in their local communities, clinics, and countries to raise awareness of sleep health across the world.

The next World Sleep Day is Friday, March 14, 2025. Sign up for updates to get the new theme, toolkit, and delegate sign-up form as soon as they’re public.

A Call to Action – Celebrate Healthy Sleep!

  • Share #WorldSleepDay online
  • Organize or participate in an awareness activity in your community (and let us know about it!)
  • Interview a credible sleep expert for your World Sleep Day content
  • Write, create, or otherwise connect with your public audience about sleep health

The 2024 Theme: Sleep Equity for Global Health

The theme for this World Sleep Day is Sleep Equity for Global HealthSleep is essential to health, but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing health inequities.

World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!

Hear from World Sleep Day 2024 Delegates

Delegates around the world present the World Sleep Day 2024 slogan “Sleep Equity for Global Health!”

Thank you to all World Sleep Day 2024 Delegates for their hard work and advocacy. Let’s make sleep health a priority worldwide!