Resources

The Brain-Sleep Connection: Global Council on Brain Health Recommendations on Sleep and Brain Health

Restless Legs Syndrome (RLS)

Hypersomnia

Sleep Apnea

Wake UP Narcolepsy

Environmental Sleep Factors

Narcolepsy Network

Sleep Apnea Education

10 Commandments for Adults

10 Commandments for Children

Simply Healthy @ Schools


World Sleep Society has issued the following declaration related to World Sleep Day:

WORLD SLEEP DAY DECLARATION:

Whereas, sleepiness and sleeplessness constitute a global epidemic that threatens health and quality of life, oh

Whereas, much can be done to prevent and treat sleepiness and sleeplessness,

Whereas, professional and public awareness are the firsts steps to action,

We hereby DECLARE that the disorders of sleep are preventable and treatable medical conditions in every country of the world.