Delegate: Sue Forman
Affiliations: MFHT
Activity:
Relaxation Class – involves mindfulness based body scan and guided meditation
Location: The Centre of Wellbeing, Sawbridgeworth, Herts, England
Date: 17/03/2017
Submitted by: Sue Forman
Short Bio:
I am an holistic therapist providing massage, reiki and reflexology. I run weekly Relaxation Classes and occasional workshops in addition to Mindfulness Meditation Courses.