Falar de sono (“talking about sleep”)
We developed a meeting aimed at all the health professionals of the Hospital (Hospital de Setubal, Portugal) about sleep, its functions and consequences of deprivation. At the end of the meeting we dedicated some time to meditation and relaxation techniques, with the collaboration of a yoga teacher.
The meeting was presented by Susana Sousa, Claudia Caramujo, Mafalda Silva (Pneumology Department, Hospital de Setubal, Centro Hospitalar de Setubal) and the yoga teacher Marin der Kaur.
Document 1: let’s talk about sleep
Document 2: sleep day
Susana Cláudia Teixeira de Sousa Varela, Pneumologist and Somnologist (by the European Respiratory Sleep Society, since 2014). Pneumology Department, Hospital de Setubal, Centro Hospitalar de Setubal, Portugal