Delegate: Anandi, The Sleep Guru
Affiliations: IPHM
Short Bio: Anandi, also known as The Sleep Guru is the creator of Sleepology by Anandi®, an in-depth enquiry into the causes of sleep disturbance. She’s also the author of Breathe Better, Sleep Better. Anandi draws from Ayurveda and Yogic Science, and her 30 years experience in the wellness field. Anandi is President of Helping Hands for India which provides education for underprivileged kids in India.
Activity: Webinar 19th March 2021 – From Wired to Empowered. Learn why sleep is so important and how to develop lifestyle and rituals that support regular healthy sleep and a healthy future.
Location: online
Date of Activity: 19th March 2021
Submitted By: Anandi
