Arianna Huffington, formerly of The Huffington Post and author of The Sleep Revolution: Transforming Your Life, One Night at a Time, collaborated with World Sleep Day efforts for the 2020 Press Release. In 2016, Ms. Huffington left The Huffington Post to launch Thrive Global, a start-up company dedicated to health and wellness that aligns with World Sleep Day efforts.
“Sleep is central to every aspect of our well-being—our physical health, our mental health, our productivity and our decision-making. Our world is facing huge crises on multiple fronts, and we need all the resilience, wisdom and sound decision-making we can muster. We can’t take care of our world if we don’t take care of ourselves—and that begins with sleep.”
Read the World Sleep Day article in Thrive Global.