Delegate: Vicki Snyder
Affiliations: Communication Connection, 125 Live & Healing Rhythms
Short Bio: Vicki Snyder has been the Chief Enthusiasm Officer of Communication Connection for over 20 years. A motivational speaker and community volunteer, she enjoys arranging, promoting and spreading the word about important causes such as World Sleep Day.
Activity: A combination of speakers, yoga instructors and professional music therapists will gather to enlighten, encourage and engage members of the Rochester, Minnesota community on World Sleep Day. Rochester is the world headquarters of World Sleep Society, which hosts World Sleep Day annually.
Friday, March 16, 2018
10:00am-11:00am
125 LIVE, River Room (upper level)
125 Elton Hills Drive NW, Rochester, MN
Healthier Sleep: World Sleep Day in Rochester
Join World Sleep Society and local speakers for an hour presentation on healthy sleep in honor of World Sleep Day! In its 11th year, World Sleep Day aims to celebrate the importance of healthier sleep. You are invited to be a part of this special presentation that will include an official proclamation by Mayor Brede and a presentation by Mayo Clinic sleep expert, Dr. Michael Silber. This event is free and open to the public. Complimentary refreshments will be available.
Introduction | Vicki Snyder, Communication Connection
Welcome to World Sleep Day | Allan O’Bryan, World Sleep Society
World Sleep Day Proclamation | Mayor Brede, City of Rochester
Healthier Sleep | Dr. Michael Silber, MB, ChB, Mayo Clinic
Music for Better Sleep | Christina Woods, MA, Mt-BC, Healing Rhythms Music Therapy
Yoga for Better Sleep | Sylwia Bujak, 125 LIVE
Date of Activity: March 16, 2018
Location: 125 LIVE, 125 Elton Hills Drive NW, Rochester, MN 55901 (US)
Submitted By: Vicki Snyder
