Delegate: Jill Piker
Affiliation: University of New England
Short Bio: Coordinator of Health Promotion
Activity: Sound Meditation with April Howard. One hour of sound mediation has the same effects on the body as four hours of REM sleep. Join April on Tuesday, March 11th for a guided mediation and sound meditation using crystal bowls. Pillows, blankets, and yoga mats provided. 5:30 PM, UNE Campus Center, Multipurpose Rooms.
Location: Biddeford, Maine
Date of Activity: March 11, 2025
Submitted by: Jill Piker
