Delegate: Rock Your World Naturally, LLC
Affiliation: Holistic Health and Wellness Coaching
Short Bio: Rekishia L. McMillan, is a Licensed Certified Master Social Worker, Certified Integrative Nutrition Health Coach, Certified GetFit21 Coach, honorably retired Air Force veteran and Award-Winning Author. She is the founder and owner of Rock Your World Naturally, LLC where she provides holistic coaching services for physical, spiritual and emotional health for women.
Rekishia’s service to the Central New Jersey area also includes a partnership with Health Practice Advisors where she collaborates with a group of healthcare and fitness professionals and together, they facilitate an online medically endorsed Weight Loss & Metabolic Health Program, Gut Health, Simple Cholesterol and Diabetes Management Programs.
Rekishia’s voice can be heard weekly as she hosts The Rock Your World Naturally Show delivering the message of holistic health and wellness for the body, soul and spirit. Rekishia interviews health experts from around the world on various topics. The Rock Your World Naturally Show was nominated as a favorite podcast by Blubrry.
Rekishia graduated from the Institute of Integrative Nutrition and has earned certifications, specializing in culinary and integrative medicine. She uses telemedicine for mental health nutrition and nutritional psychology to help women recover from depression, stress, anxiety, obesity and autoimmune disorders. Rekishia holds a Master’s degree in Social Work with a Clinical Concentration from Rutgers University. Currently, she is a Doctoral student at North Western Theological Seminary completing the Christian Counseling program. She is a member in good standing with the International Association of Health Coaches.
Activity: In recognition for World Sleep Day, Sleep is Essential for Health, Rekishia L. McMillan, MSW and Certified Integrative Nutrition Health Coach had the pleasure of elevating the conversation around sleep with 2x Best-Selling International Author and Sleep Expert Shawna Robins. She shared eye-opening information on the connection between lack of sleep and health disorders such as Diabetes, Dementia and Alzheimer’s disease.
Location: Virtual Event on Apple Podcast
Date of Activity: March 17, 2023
Submitted by: Rekishia L. McMillan, MSW, Certified Integrative Nutrition Health Coach