Delegate: Dr Catherine Pestano, Creative Croydon CIC
Delegate Short Bio: Creative Croydon CIC provides wellbeing and community arts services in Croydon, south London. We support #SLOWCroydon through activities promoting calm, rest and positive lifestyle. Our sleep related session for World Sleep day is our community contribution.
Scope of Activity: Individual activity
Activity: We are offering a session to build community trust while resting together. We will learn about positive sleep practices, sing lullabies together and prepare to nap together. We will waken and share intentions to improve our sleep in everyday life, taking learning from the session.
Come and share a group pre-sleep guided prep, and then nap together in our cosy Lakeside attic space (please bring things to make a comfy nest). Sing lullabies and group snooze. And then share a warm drink and chat about how to improve sleep. £10 contribution (£5 concessions). Email creativecroydon@gmail.com
Part of our #SLOWCroydon offer in celebration of World Sleep Day
Location: South Norwood, London SE25
Date of Activity: 13th March 2026
