Delegate: Julie Wright
Affiliation: WeSleep Ltd
Short Bio: Julie Wright is an entrepreneur, sleep coach, speaker, and author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep” [Tiller Press / Simon & Schuster]. This book is an introduction to an extensive range of natural, complementary and alternative solutions, therapies, techniques, practices, and tips to help improve your sleep. The Natural Sleeper is available in English, Spanish, French and Portuguese. She is also the co-host of “Sleep Tonic” a new podcast about sleep that helps you fall asleep.
Julie is the Chief Sleep Orchestrator and founder of WeSleep, a wellbeing provider focused on sleep, providing webinars, workshops, lectures, discussion panels, 1-to-1 consultations, and therapeutic sessions on the topic of sleep deprivation and insomnia. In addition, Julie has been an ambassador for World Sleep Day since 2017.
Activity: My entire book and life’s work is about recognizing the importance of sleep and why prioritizesleep. This year, we are spearheading multiple sleep activities to raise awareness about sleep :
– Launching a brand new sleep podcast called “Sleep Tonic” a holistic and relaxing podcast . Our podcast combines sleep education from sleep experts, followed by sleep sounds helping you drift off into a wonderful night’s sleep. We launched with a reach of over 2,000 individuals who watched our content.
– Launching the Spanish version of my book “The Natural Sleeper” for all Spanish speaking territories. It is called “El Sueño natural” published by BLUME (Naturart). Previously my book has published in English, French, and Portuguese also.
– We delivered 6 sleep workshops in London, Windsor and Leeds (United Kingdom) during which I will emphasize the importance of prioritizing sleep.
– Of course, we supported these events with lots of social media content and activity
Location: London
Date of Activity: March 1-March 30th 2025
Submitted by: Julie Wright
