Delegate: James Gorton
Affiliation: James Gorton
Short Bio: Through personal experience I have learned the value of sleep hygiene and sleep quality in helping maintaining mental health and general wellbeing.
I also run an emerging YouTube channel sharing my experiences and views on mental health and general wellbeing.
Activity: I am setting up and running a stand in a local cafe Whisker Coffee in Pavilion Prestbury, Cheltenham GL52 3LP.
My intention is to inform the local community on the importance of sleep and sleep hygiene. On the 14th the Cheltenham Gold Cup is on so there will likely to be visitors to the area so I am hopeful they will learn from this event.
The goal is for those visiting the stand to gain an overview of the importance of sleep and sleep hygiene and take way away information leaflets on the subject so that people to consult later.
Location: Cheltenham
Date of Activity: 14/03/2025
Submitted by: James Gorton
