Delegate: Anandi, Alison Francis
Affiliations: The Sleep Guru
Short Bio: Alison Francis (Aka: Anandi) has been in the beauty and wellness field for 30 years. She’s an Ayurvedic practitioner, senior Akhanda yoga teacher, Akhanda yoga teacher trainer, and founder of The Sleep Guru. Anandi has been developing Sleepology over the last 10 years. She’s also a certified Chopra meditation teacher.
Anandi is the author of ‘Breathe Better Sleep Better’.
Activity: Anandi will be speaking at The Sleep Show on World Sleep Day about how the ancient wisdom of Ayurveda can help the modern day problem of sleeplessness.
Date of Activity: 15.3.19