United Kingdom 2017: Sue Forman

Delegate: Sue Forman

Affiliations: MFHT

Relaxation Class – involves mindfulness based body scan and guided meditation

Location: The Centre of Wellbeing, Sawbridgeworth, Herts, England

Date: 17/03/2017

Submitted by: Sue Forman
Short Bio:
I am an holistic therapist providing massage, reiki and reflexology. I run weekly Relaxation Classes and occasional workshops in addition to Mindfulness Meditation Courses.