Delegate: Estefanía Fernández Fernández de Simón
Affiliation: Sleep Care Clinics
Short Bio:
Activity: Buenos días soy Estefanía Fernández, Nutricionista y voy a hablar de como afectan los ritmos cicadianos a nuestro organismo, de los alimentos que favorecen el sueño y aquellos que lo dificultan. Todo esto influye en nuestro día a día y hay que tenerlo en cuenta si queremos tener hábitos de vida saludables.
Location: España
Date of Activity: 15-03-2025
Submitted by: Sleep Care
Portugal 2025: Portuguese Sleep Association (APS) and Center for Neuroscience and Cell Biology, University of Coimbra (CNC-UC), Portugal | Portuguese Sleep Association, Portugal Center for Neuroscience and Cell Biology, University of Coimbra, Portugal Center for Innovative Biomedicine and Biotechnology, Coimbra, PortugalMalaysia 2025: NAVAMANI A/P NAGAPPON | CENTRE FOR HEALTHY MINDS AND WELLBEING, UNIVERSITI TUNKU ABDUL RAHMAN (UTAR)Hong Kong 2025: The Hong Kong Society of Sleep Medicine | The Hong Kong Society of Sleep MedicineNigeria 2025: Mouka Limited | Mouka LimitedHong Kong 2025: Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, The Chinese University of Hong Kong | Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, The Chinese University of Hong KongPhilippines 2025: Philippine Society of Sleep Medicine | Philippine Society of Sleep Medicine