Delegate: Mashni Mabrouk Al Saeed
Affiliation: Mashsleep.net
Short Bio: Mashni Al-Saeed is passionate about promoting better sleep and overall health, actively raising awareness through engaging digital content for World Sleep Day. He creates insightful YouTube videos and shares valuable sleep-related insights on social media platforms like X (formerly Twitter), helping his community understand the importance of quality sleep. Mashni also actively leads initiatives like the “Mashaat Al-Hamdaneya” walking group, emphasizing the link between physical activity, sleep, and mental wellness. Committed to enhancing lives, Mashni is dedicated to fostering healthier lifestyles through education and inspiration.
Activity: Post regular sleep health tips, facts, and infographics.
• Use popular hashtags: #WorldSleepDay, #SleepHealth,
Location: Jeddah
Date of Activity: 14 -03 -2025
Submitted by: Mashni Mabrouk Al Saeed
