Delegate: Stanescu Andreea Ana-Maria
Delegate Short Bio: Andreea Ana-Maria Stanescu
* Founder of Sleep Story Therapy (www.sleepstorytherapy.com)
* Sleep Science Certified Coach, Stress Management Certified Coach & Impactful Coach accredited CPD
* Bachelor degree in Psychology
* Master Degree in Human Resources and Communication
* Teacher and Trainer
Scope of Activity: Campaign of multiple activities
Activity: Activity 1
– Date: 13th of February 2026
– Subject: From TIREDNESS to REST through Self-Love and Balance
– Type: Workshop (online)
– Goal: Create awareness
– Description:
*Identifying signs of fatigue in time and restore balance through specific practices of relaxation, tranquility and well-being before sleep
*Discovering the subconscious limiting beliefs, blockages and sources of stress that impact sleep
*Gaining clarity on how to have energy and efficiency through rest and quality sleep.
Activity 2
– From 1st March to 31st March 2026
– March Sleep Month / 31-Day Experience for Healthy Sleep
– Goal: Educate, change beliefs around sleep, implement changes in sleep routine and sleep patterns
– Description: daily posts on Social Media (Facebook, Instagram) with
sleep-related topics, introspective questions to reflect upon and practical exercises for sleep improvement.
Activity 3
– Date: 12th of March 2026
– Goal: World Sleep Day Celebration
– Facebook Live Online Event
– Topic: Recharge Energy through Sleep
– Description: Q&A interactive session, answering to participants’ specific questions regarding their sleep, practices and techniques for sleep
Location: Romania
Date of Activity: 13th February – 31st March 2026
