Delegate: Fazeel Qamar
Affiliation: EZShifa LLC
Short Bio:
Activity: On International Sleep Day 2025, I conducted an advocacy session in Charsadda, KPK, Pakistan, targeting underprivileged communities to highlight the crucial link between sleep and mental health. Through interactive workshops, culturally sensitive discussions in local languages, and distribution of accessible resources, the session aimed to raise awareness, reduce stigma, and empower individuals with practical sleep hygiene knowledge. We addressed common misconceptions, provided stress management techniques, and facilitated access to local healthcare resources, ultimately striving to improve mental well-being and foster a supportive community environment.
Location: Charsadda, KPK
Date of Activity: 14 mar 2025
Submitted by: Fazeel Qamar
