Delegate: Dotun Motunmori
Affiliation: Sleep Health and Hygiene Awareness Initiative
Short Bio: ABOUT SLEEP HEALTH AND HYGIENE AWARENESS INITIATIVE
Sleep Health and Hygiene Awareness Initiative is committed to helping people experience healthy sleep for life.
We aim to raise awareness of the importance of sleep to our overall health and provide actionable advice and tips that anyone can use to achieve better sleep.
We aim to be your trusted source for everything to do with sleep. This is why we don’t do opinions — our educational guides are science-backed and expert-reviewed.
We take the dry language of science and turn it into digestible takeaways that anybody can understand and use.
The importance of sleep in our everyday lives should not be overlooked. It affects us in all areas — our physical and mental performance, work, home life, and even our relationships.
That’s why we aim to not only educate but also provide practical, actionable advice that everybody, no matter their age, can follow. We stay on the cutting edge of sleep research to keep you up-to-date.
MEET THE CONVENER
Dotun Motunmori is a dedicated sleep health advocate committed to improving the quality of life through better sleep education and awareness. With extensive knowledge and certifications in key areas of sleep health, Dotun has developed expertise in topics such as Introduction to Sleep Therapy, How to Sleep Better, Medication and Sleep, Patient Safety and Emergency Situations, Narcolepsy Unveiled: Managing the Sleep Disorder, Polysomnographic Instrumentation, Caregiving, Caregiving Skills -Dementia Care, Elderly Care and Caring for Disabled, Massage Therapy, Health and Social Care, Journalism, Organizational Development for Volunteer-Based Initiatives.
Dotun’s work focuses on empowering individuals to understand the importance of sleep and adopt healthier sleep practices. By combining a scientific understanding of sleep disorders with practical strategies for better sleep, Dotun is passionate about fostering well-being and enhancing overall health.
Activity: Enlightenment on Sleep Health through outreach to community in GRA Ikeja in Lagos State. Awareness and sensitization on why Sleep Health should be made a priority. Advocacy on the overall benefit of Sleep to our well being. Advice and suggestions on Sleep habit and how and what a bedroom should look like in terms of ambiance and ventilation. Sleep accessories needed to have a restful and refreshing night rest such as pillows, mattresses and beddings. Distribution of free pillows courtesy of MOUKA LTD.
Location: Ikeja, Lagos, Nigeria
Date of Activity: March 15th,2025.
Submitted by: Dotun Motunmori, convener of Roundtable Discussion on Sleep Health.
