Delegate: Chukwuma Chukwunonso Joseph
Affiliation: Coordinator, Student branch of OAU(Obafemi Awolowo University)sleep team
Short Bio:
Activity: In celebration of the world sleep day the student arm of the OAU sleep team decided to Invites experts on sleep to discuss: " Sleep and Technology: Breaking the Cycle " which aims to evaluate the negative impact of technology on the quality of sleep of undergraduate.
The event would be an online symposium divided into two panel sessions –
Panel Session 1:
Impact on Technology on Sleep:
Exploring the ways in which technology affects sleep patterns, quality, and duration.
Panel Session 2:
Breaking The Cycle: Strategies for Healthy Sleep in a Tech-Driven World.
Exploring Practical Strategies for Mitigating Negative Effects of Technology on Sleep and Promoting Healthy Sleep Habits.
All of these are in celebration of the world sleep day and in promoting sleep quality amongst undergraduate.
Location: Obafemi Awolowo University, Ile-Ife, Osun State
Date of Activity: 14th of March, 2025
Submitted by: Chukwuma Chukwunonso Joseph- Coordinator, Student arm of OAU sleep team
