Delegate: Slaapoefentherapie NL
Affiliation: VvOCM
Short Bio: Slaapoefentherapie Nederland is a huge network of primary care professionals. 900+ practices.
Slaapoefentherapists give CBT-i with the focus on chronic insomnia and biological clock disturbances.
In an average of 6-9 sessions the Slaapoefentherapist gets nice results on sleepscores and on better Quality of Life.
Activity: We are delivering / distributing sleep masks to the secondary care professionals who suffered from the Corona crisis. A terrifying amount of nurses have serious sleeping problems as a result of stress, to much working hours, trauma, grief / mourning …
Slaapoefentherapie NL wants to give them a helping hand with:
– sleeping masks
– a kind letter to thank them for their good work and effort the last 2 years
– 2 sleeping / relaxation exercises
– an extensive sleephygiene document
Location: All over The Netherlands
Date of Activity: 18 mars 2022
Submitted by: Slaapoefentherapie / Francis Lanen
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