Delegate: Tarun Amalnerkar
Affiliation: Universiti Tunku Abdul Rahman (UTAR), Sungai Long campus
Short Bio: The speaker (Tarun Amalnerkar a lecturer from Department of Physiotherapy, Faculty of Medical and Health Sciences – Universiti Tunku Abdul Rahman(Sungai Long Campus), has shared concepts related with sleep.
Activity: On 18th March 2022 an online session / webinar / Free talk with title “Why is it so important to sleep well?” has been organized. The event was organized by Department of Soft Skills Competency, Universiti Tunku Abdul Rahman (Sungai Long Campus).
Outline of the talks were: What is sleep, What are normal stages of sleep? Possible consequence of lack of sleep, Impact of sleep on heart and brain, Relationship between sleep and other diseases, Basic details of assessment & management (Physiotherapy etc) of sleep issues. He has also shared his experience in the field of Sleep Medicine as a Physiotherapist. The event was attended by approximately 40 over participants.
We wish to convey sincere thanks to valued participants for their participation and would take this opportunity show gratitude to World Sleep Day.
Date of Activity: 18 March 2022
Submitted by: TARUN AMALNERKAR