Delegate: Johann Callaghan | The SLEEP Success Coach
Delegate Short Bio: Johann Callaghan is an International Bestselling Author, Global Speaker, Sleep Expert, Award Winner, and Certified Health Coach. Founder of the S.L.E.E.P. Success SystemTM, a scientifically backed framework, Johann helps purpose-driven leaders and decision makers reclaim their energy, focus, and impact, turning them into high-performing powerhouses using sleep as their greatest asset.
Featured globally on TV, radio, and hundreds of podcasts, and host of the Empowering Family Health Podcast. She has numerous nominations and received an Excellence Award sponsored by TD Bank, Toronto, Canada. A Proud member of The Complementary Medical Association (CMA), Professional Member with Professional Speaking Association Ireland (PSA) and member of 262 Womens Project.
With over 15 years in study, teaching, and coaching, she delivers online programmes, workshops, and keynotes worldwide.
Johann enjoys forest walks, travel, family time, and a proud grandmother. She believes: Sleep is Your Greatest Asset!
Scope of Activity: Individual activity
Activity: Have you ever tried to make important decisions when you’re exhausted?
When you’re running on poor sleep, your brain pays the price.
Your focus drops.
Decision fatigue kicks in.
You second-guess yourself, and even the simplest decisions feel impossible!
But when you’re well rested, everything changes.
You think more clearly, make faster decisions, and lead with confidence.
Hi, I’m Johann Callaghan, Sleep Success Coach, and I’m inviting you to join my FREE 7-Day Sleep Challenge running from Monday March 9th to Sunday March 15th.
This challenge is part of the global celebration of World Sleep Day on March 13th, where sleep professionals around the world come together to raise awareness about the power of sleep.
And this year’s theme is “Sleep Well, Live Better.”
Each day during the challenge, I’ll share a short video with simple, practical strategies you can implement immediately to start improving your sleep, energy, and focus.
This isn’t just about learning. It’s about taking action and taking responsibility for your health.
So if you’re ready to sleep better and live better, join the challenge and commit to seven days that could transform the way you sleep.
And remember… Sleep is Your Greatest Asset!
Location: online https://tiny.cc/7daysleepchallenge
Date of Activity: 9th March – 15th March
Location: online https://tiny.cc/7daysleepchallenge
Date of Activity: 9th March – 15th March
