Delegate: Johann Callaghan
Affiliation: Johann Callaghan
Short Bio: Johann, a certified sleep science coach and health coach, is an acclaimed international speaker and best selling author. Featured in media worldwide, she helps women professionals and entrepreneurs go from overwhelmed, stressed and exhausted to focused, productive, and energized with better sleep and rest.
With a combined 10+ years of study, teaching and coaching, she offers courses, workshops and global speaking engagements. Johann also hosts the Empowering Family Health Podcast.
Johann believes EVERYTHING is better with better sleep!
Activity: 7 Day Sleep Challenge – Each day, a new video will unveil a unique sleep challenge designed to promote restful nights to give more energy, clarity and focus for your day.
Free Access here: https://tiny.cc/7daysleepchallenge
Location: Online
Date of Activity: 11th March – 17th March
Submitted by: Johann Callaghan
