India 2022: Dr N. Ramakrishnan | AB (Int Med), AB (Crit Care), AB (Sleep Med), AB (Obesity Medicine), MMM, FACP, FCCP, FCCM, FAASM, FICCM, FISDA

Delegate: Dr N. Ramakrishnan

Affiliation: AB (Int Med), AB (Crit Care), AB (Sleep Med), AB (Obesity Medicine), MMM, FACP, FCCP, FCCM, FAASM, FICCM, FISDA

Short Bio:

Activity: Nithra organized a free virtual session on A Calm Mind, Sleeps Well by Mr Durai Pandi, Yoga & Life style teacher to the general public in collaboration with Mind café, a center where one can walk in with emotional problems to relieve their stress.

Focus of the Session
1. Calming the mind
2. Bed time yoga practices on healthy sleep
3. Improved circulation and waking mindfulness

Location: Annanagar, Chennai

Date of Activity: February 12

Submitted by: Mary Isabel Charles