Estonia 2020: Nordic Sleep Centre

Delegate: Nordic Sleep Centre

Affiliations: World Sleep Day – „Stressed because of sleeping too little or sleeping too little because of being stressed?”

Short Bio: Nordic Sleep Centre (subunit of 4 Clinic) is specialized in preventing, diagnosing and treating sleep disorders

Activity: In connection with the World Sleep Day, Nordic Sleep Centre has organized an event where our clinical psychologist and sleep counselor Krista Peet gives a lecture about the connections of sleep and stress. The lecture is followed by a relaxing yoga class by yoga instructor Avely Ahtma.

Additional information: https://4kliinik.ee/education/rahvusvaheline-unepaev-liiga-vahe-maganud-ja-stressis-voi-liiga-stressis-et-magada/
FB: https://www.facebook.com/events/208789143638397/

Location: Tallinn, Estonia

Date of Activity: 13.03.20

Submitted By: 4 Kliinik