Delegate: 4 Clinic Nordic Sleep Centre
Short Bio: Multidisciplinary sleep disorders, medical, psychotherapy and psychiatry centre in Tallinn and Tartu, Estonia, Europe.
Activity: Facebook coverage of functions of sleep and sleep need. 10 sleep tips for adults and 10 sleep tips for children in Estonian.
10 Commandments of Sleep Hygiene for Adults
Location: Tallinn, Estonia
Date of Activity: March 2019
Submitted By: Annaliis Tamberg