Estonia 2019: 4 Clinic Nordic Sleep Centre

Delegate: 4 Clinic Nordic Sleep Centre

Short Bio: Multidisciplinary sleep disorders, medical, psychotherapy and psychiatry centre in Tallinn and Tartu, Estonia, Europe.

Activity: Facebook coverage of functions of sleep and sleep need. 10 sleep tips for adults and 10 sleep tips for children in Estonian.

10 Commandments for Children

10 Commandments of Sleep Hygiene for Adults

Location: Tallinn, Estonia

Date of Activity: March 2019

Submitted By: Annaliis Tamberg