Delegate: WellbeingAid
Affiliation: WellbeingAid
Short Bio: Wellbeing Aid is an organization that strives to empower individuals to lead healthier and more fulfilling lives through evidence-based practices and sustainable lifestyle choices. (www.wellbeingaid.org)
Activity: On Wednesday 13 March 2024 Wellbeing Aid will be hosting a free webinar on Facebook for the general public to learn more about the relationship between sleep and health, including with Chronic Diseases such as Heart Disease, Type 2 Diabetes, and Obesity. The session will discuss some practical ways in which to get restorative sleep which can help with chronic disease prevention.
Please join us for this FREE online session being held by WellbeingAid on the occasion of World Sleep Day 2024.
Title: Can SLEEP make you sick? And what can you DO about it?
When: Wednesday, 13 March 2024
Time: At 7-8pm in Nicosia, Cyprus time (which is from 19:00-20:00 EET, at UTC/GMT+2hours).
Where: This session will be streamed online live on the Wellbeing Aid Facebook page (https://www.facebook.com/WellbeingAidDrC)
Presented by: Dr Maria Cecilia Mosquera (Lifestyle Medicine Physician) for WellbeingAid (www.wellbeingaid.org)
Language: English
Note: There is no need to register. This event is open to all. Please join us live on Facebook!
For more details, please see the Facebook Event link here: https://www.facebook.com/events/402656592257678
Location: Nicosia, Cyprus (session will be held online and open to all)
Date of Activity: 13 March 2024
Submitted by: Maria Cecilia Mosquera
