Delegate: Carolina Gamboa Ghiretti
Affiliation: Carolina Gamboa Ghiretti
Short Bio: Passionate about turning knowledge into transformative actions, I actively collaborate with individuals to support them in transforming their lives or businesses. My focus is on improving sleep as a fundamental enabler of attention, training attention for conscious and compassionate decision-making, promoting empathetic and resilient workplace cultures where listening is prioritized, and positively managing time during both day and night.
Guided by curiosity about how humans relate to the concept of time, I originated the concept of "PRESENT PAUSE." This approach drives personal and systemic transformation, reflected in my first book, "Time in Present Pause," and permeating my work around conscious value generation.
As a dedicated researcher in behavioral sciences, attention training, and emotional intelligence, I have developed methodologies aimed at personal and business transformation in the constant pursuit of sustainable productivity and well-being.
Activity: I will engage my audience with awareness activities.
Instagram LIVE
I will invite a person of interest to have a conversation with me about sleep and it importance to health.
LinkedIn Newsletter special edition
I will launch an special edition for the March Release celebrating World Sleep Day. In it I will be covering some of the most important aspects of sleep health and why it must be a priority
LinkedIn Posts
I will share previous posts to spark curiosity about Sleep Day
Podcast Launch
On World Sleep Day I will make the official launch of my new podcast in Spanish: Diario del Buen Dormir in which I will have conversations about the role of sleep in people's lives and how it impacts not only their physical, mental and emotional health but also their businesses, ideas and relationships.
Location: Bogotá
Date of Activity: 13 – 15 of February
Submitted by: Carolina Gamboa Ghiretti
