Delegate: Rebecca Robillard, Director of Sleep Lab, Royal Ottawa Mental Health Centre and Co Chair of Canadian Sleep Research Consortium
Affiliation: University of Ottawa
Short Bio: We previously provided Rebecca's biography more than a month ago. We are including a description of the activity the Canadian Sleep Research Consortium Week for Better Sleep: Boost Your Sleep IQ for a Healthier Mind and Body!
Activity: Canadians are invited to take part in an enlightening week dedicated to enhancing their Sleep IQ for a healthier mind and body. They will be able to sign up and get very own sleep diary, engage in quizzes that will help build better awareness of sleep health. The Consortium was able to build a Sleep awareness App with the National Research Council of Canada. It will enable participants to see their sleep patterns and learn from videos with sleep scientists.
Canadians can register through this link https://www.researchsleep.ca/week-for-better-sleep
or at research sleep.ca
Location: across Canada
Date of Activity: Starts March 14th World Sleep Day and will go for a week
Submitted by: Canadian Sleep Research Consortium
