Delegate: Mary Valentin Montes
Affiliation: B&D Natural Health & Wellness Inc.
Short Bio: B&D Natural Health and Wellness Inc. – Sleep Health & Wellness
At B&D Natural Health and Wellness Inc., we understand that quality sleep is the foundation of overall health and well-being. Led by our founder, Mary Valentin Montes, a seasoned expert with over 27 years in Sleep Medicine, we provide holistic, personalized solutions to help clients achieve restorative sleep.
Our goal is to identify and address the root causes of sleep disturbances, whether they stem from lifestyle factors, stress, or underlying health conditions. Through natural therapies, education, and tailored wellness plans, we empower our clients to improve their sleep quality, enhance their energy levels, and optimize their overall health. At B&D, we are committed to transforming lives—one restful night at a time.
Activity: B&D Natural Health and Wellness Inc. – World Sleep Day Community Initiative
In recognition of World Sleep Day, B&D Natural Health and Wellness Inc. is proud to host a Pop-Up Sleep Wellness Event at the mall near our clinic, engaging with the community in an accessible and informative way. Understanding that quality sleep is essential for overall health, we are dedicated to educating and empowering individuals with practical solutions to improve their sleep and well-being.
Our event objectives include:
✅ Providing valuable sleep tips and resources to help individuals recognize the importance of restorative sleep.
✅ Offering personalized consultations for those seeking guidance on sleep health.
✅ Booking comprehensive sleep assessments for those interested in a deeper evaluation of their sleep patterns and potential concerns.
With our expert background in Sleep Medicine and Holistic Wellness, we strive to support the community by addressing sleep challenges and promoting long-term health improvements. Whether they’re visiting the mall for a medical appointment or shopping, we welcome them to stop by, learn more, and take the first step toward better sleep and a healthier life.
Location: Decarie Square Shopping/Medical Center in Montreal, Quebec
Date of Activity: March 14, 2025
Submitted by: Mary Valentin Montes



