Australia 2022: Woolcock Institue of Medical Research | The University of Sydney

Delegate: Woolcock Institue of Medical Research

Affiliation: The University of Sydney

Short Bio: The Woolcock Institute of Medical Research is a not-for-profit research institute. We aim to improve the quality of life for people affected by sleep and breathing disorders.

We are determined that our work creates a better life for people living with respiratory conditions and sleep disorders. Our dedication to wellbeing is at the very heart of what we do.

Activity: We have made a poster with sleep tips for older people. The tips are from Dr Wai Kuen Chow, Medical Director at the Woolcock Clinic.

As we age, our bodies change and our sleep can be disrupted. But poor sleep does not have to go hand-in-hand with ageing. Older people can still get a good night's sleep. Dr Chow has some do's and don'ts for getting a better night's sleep.

Location: Sydney

Date of Activity: 14 March 2022

Submitted by: Christopher Madden