Delegate: Rebecca Shivji
Affiliations: CounsellingKind
Short Bio: Situated in Horwich, CounsellingKind is a person centred wellbeing service offering Counselling, Coaching, and Self Care Events.
Activity: Situated in Horwich, CounsellingKind is a person-centred wellbeing service offering Counselling, Coaching, and Self Care Events.
For World Sleep Day, I am delivering a Wellbeing Workshop about Sleep.
During this session, I’ll provide an overview about sleep with a brief focus on understanding why sleep is important to our everyday functioning; and I’ll offer tips on how to improve attendees’ sleep (regardless of whether they have current sleep issues or not).
Location: Horwich, Bolton
Date of Activity: 26th March 2019
Submitted By: Rebecca Shivji