Delegate: Amy Brown and Simon Ward
Affiliations: General Hypnotherapy Register, Complimentary and Natural Healthcare Council and British Acupuncture Council
Short Bio: Amy Brown, Clinical Hypnotherapist and Simon Ward, Acupuncturist have worked with many clients who have had sleep issues; either as the presenting issue or as a symptom of something else.
They bring their expertise together to teach attendees ways to sleep well.
Activity: The workshop involves practical and interactive activities and you will:
- Assess your sleep
- Understand what impacts your sleep
- Discover changes that support good sleep
- Leave with a new sleep plan
£27.00 per person. Includes a short comfort break with refreshments.
Avalon Wellbeing is the perfect environment to cosy down to learn how to sleep better. For those wanting to make a day of it the contemporary Utopia restaurant is on site for lunch and snacks. In addition, Avalon Wellbeing are offering limited tickets for use of their stunning pool suite, for attendees of the ‘From Sheep to Sleep’ workshop. Use is from 3.30pm until 6.30pm on Friday 15th March. £25.00 per person and available on a first come, first served basis. For more information please see: bit.ly/FromSheeptoSleep.
Location: Avalon Wellbeing, Broughton Hall Estate, Skipton
Date of Activity: Friday March 15th 1.00 – 3.30pm
Submitted By: Amy Brown