Multi-Country 2019: Relaxing Digital

Delegate: Relaxing Digital

Short Bio: The Relaxing Digital website features diverse content exploring sleep science and sound’s profound physiological and psychological impact – specifically regarding how sound can help enhance sleep, relaxation, and focus. The scientifically supported articles published on Relaxing Digital include topics such as sleep science findings, sleep health tips, relaxing and mindfulness enhancing sounds, and effective
background sounds for focus and concentration.

Activity: https://relaxingdigital.com/world-sleep-day/

Location: Relaxing Digital Website

Date of Activity: March 15, 2019

Submitted By: Virginia Schmidt, Author for Relaxing Digital